I have always been interested in how people work, my corporate career was centred around business transformation programmes specifically relating to people and ways of working. My early personal development was focussed on my own relationship with nature, yoga and mindfulness practices, which led me to work towards my qualification as a teacher with the British Wheel of Yoga. Over time I wanted to understand how we can better understand who we are within the context of our lives, leading me to enter into training in Transactional Analysis Psychotherapy.

I live in Nottinghamshire in a large village, and enjoy spending as much time outdoors as possible, whether that be working, walking, or tending to my small garden allotment.